in my eye, authenticity is as pure love
it is rare
The current nature of experience that many individuals grow up with creates a lot artificial character
when you were born, you were free
a child is the most beautiful flower in all of existence
through the development process that most move through in this human experience, a child is taught … how to act, what to believe, what is true, how to thrive under the current sociopolitical structures
layer after layers of patterning is instilled into the child’s nervous system
ways of moving, breathing, speaking, acting, and doing it is well, some level of basic conditioning is part of the developmental process
the next step is to unravel all the faulty layers of self and come back in contact with one’s true essence …their original nature, their authentic self
years of conditioning and influential environments create barriers
poor methods and a lack of awareness of this basic process keeps many asleep that they are moving away farther and farther
they are moving from their center
becoming more lost and disconnected from their heart
out of alignment with their gifts and purpose
guided perhaps by fear, or pressure
in Zen, they have many methods of creating ones -beginner mind-
an emphasis on spontaneity
extreme measures of meditation
it is a like a dance ask most people to dance they won’t know how to move
they will seek to create a movement pattern that is orderly… or one that looks appealing to the outside ..they may be stunted ..like sitting in front of a blank piece of paper and not knowing what or how to draw
as if creating and dancing had a right and wrong way
to authentically dance is to move from ones center
it is to move freely however it looks is not necessarily concerning…it is an uprising of an internal feeling
though pockets of ecstatic and free movement are alive.. the vast majority of people have lost the ancient art of dance and it has devastating effects on society
for a person is ripe to become sick when they stop singing, dancing, and telling stories
when a person has lost contact with their center they are ripe to become off balance
they are guided by forces outside themselves
they may fear being controversial or trigger people or being fired or being judged or even judging themselves ..
.the poison is vile and yet, in truth.. all of these seeming barriers to authenticity aren’t actually of concern for the one who knows themselves and acts from a place of inner stillness
it takes a level of surrender
of turning within with breath and meditation
then every seeming barrier disappears and a path appears
a mythical and poetic path of being in the world
one that is resonant with truth and an openness to life
there is an authentic flowering of emotion and inspired action guides one in a magical way
the path is a great mystery and home is never out of reach
this is the science
I teach authenticity and techniques of turning within to find center
i use the breath, the secret that is right under everyone’s nose
i have walked this road, and my very nature expounds it
it is an honour to share my heart, and if your ready to come in greater contact with yours, the path is available visit: www.zkcoaching.ca
Book Now: https://zkcoaching.janeapp.com/#breathwork#pranayama#holistic#yoga#meditation#spirituality#embodied#selflove#tantra#consciousness#evolution#health#gratitude#mastery#fitness#body#growth#tantra#bodybuilding
