How you breath and move is how you live, think, and feel.
Aya Aum offers Traditional Chinese Medicine, Breathwork, Qigong, Yoga and other holistic practices to help individuals find harmony in body, mind and spirit.
Available in Squamish and Online
Aya Breathwork integrates Conscious Connected Breathwork. These sessions are a powerful way to create resilience in the nervous system. They bolster physical, emotional, and mental benefits. The practice gives individuals a tool to regulate their state, clear unprocessed emotion and trauma, and reached heightened states of consciousness.
Aya Aum hosts Breathwork, Qigong, Yoga, Ecstatic Dance, Tantra, and Medicine Ceremonies, and more!
Medical & Shamanic Qigong
Qigong is one of the 4 branches of Traditional Chinese Medicine. These sessions are uniquely designed by the practitioner to harmonize the mind, body, and emotion with prescription movements, breathing practices, and meditations. These sessions are used both in the treatment in imbalances and disease, and to cultivate energy.
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2 session breathwork package