Author Archives: ZK Coaching

A contemplative piece of writing and reflection on the nature of mind, and how to be authentic An invitation to read the following slowly, not in the way one reads data for information collecting, but with a contemplative mind that evokes curiosity, and the possibility of learning something about oneself. Not as a goal toContinue reading “WHO IS IN CONTROL?”

THE SUBTLE ART OF DYING(this a piece of contemplative writing, allow yourself to use it as a meditation, or read it with a mind of reflection)To begin…Death is …?Let us shed light on death -Its purpose… our relation to it… and why it is such a mystery.To get the most out of this contemplation, pleaseContinue reading

KRIYA YOGA, THE BREATH, AND THE 4 LAYERS OF CONSCIOUSNESS Blessings These words are musings on truth…I am writing them to assess their level of truth as I express them and feel them through the felt-sense of their harmony in my being, and by the response by my larger body (the reader)Let’s dive right intoContinue reading

What does it mean to you to be fully present? What is the expression of your totality? … To be present, one needs to be whole…. wholly embodied, wholly in realization and self-awareness, wholly connected to their being, and operating in a moment to moment relationship with the universe. What then prevents a person fromContinue reading “BEING/BECOMING PRESENT”

DISCLAIMER – This is an exploration piece of writing that will help to give you a deeper understanding of some of the philosophical underpinnings of Tantra. It will be a brief overview of the 36 tattvas (36-9 covered), known to be a roadmap of consciousness. There is great value in understanding this complex system, butContinue reading “UNDERSTANDING THE PHILOSPHY OF TANTRA”