Breathwork and Qigong Offerings

Breathwork Offerings

  1. Aya Conscious Connected Breathwork (CCB)

Aya Conscious Connected Breathwork combines multiple lineages of breathwork and occasionally an integration of movement and meditation practices. The practice harmonizes the mental, emotional, physical, and spiritual body’s. The technique is used for nervous system regulation, healing, trauma and emotional releasing, as well as accessing altered states of consciousness and maximizing creativity.

2. Medical and Shamanic Qigong

Medical and Shamanic Qigong sessions offer a variety of energy healing techniques. Some of the practices teach you Qigong, breathwork, sound healing, and meditations to empower you to be your own healer using life-force energy (chi). Other practices are similar to a Reiki or breathwork journey wherein you will receive energy healing.

What is Qigong?

Qigong is the skillful practice of applying life-force energy and learning to master it.  This is the basis of all forms of Qigong from Martial to Medical.

Medical Qigong is one of the 4 branches of Traditional Chinese Medicine along with Acupuncture, Herbal Therapy and Chinese Massage. It is a +5,000 year old practice. It is a multifaceted way of working with this healing energy.  It uses the power of intention and concentration to access the wisdom within.  Using movement, healing sound and/or light and meditation and breath.

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