Breathwork and Qigong Offerings

Aya Conscious Connected Breathwork (CCB)

Aya Conscious Connected Breathwork combines multiple lineages of breathwork and occasionally an integration of movement and meditation practices. The practice harmonizes the mental, emotional, physical, and spiritual body’s. The technique is used for nervous system regulation, healing, trauma and emotional releasing, as well as accessing altered states of consciousness and maximizing creativity.

Medical and Shamanic Qigong

Medical and Shamanic Qigong sessions offer a variety of energy healing techniques. Some of the practices teach you Qigong, breathwork, sound healing, and meditations to empower you to be your own healer using life-force energy (chi). Other practices are similar to a Reiki or a breathwork journey wherein you will receive energy healing.

What is Qigong?

Medical Qigong is one of the 4 branches of Traditional Chinese Medicine along with Acupuncture, Herbal Therapy and Chinese Massage. It is a +5,000 year old practice. It is a multifaceted way of working with the breath for self-healing, self-regulation, and self-realization.  Qigong uses the power of intention and concentration to access the wisdom within.  Qigong uses movement, sound, meditation and breathwork, as well as other psychotheraputic processes to remove blockages or stagnation at the physical, emotional and mental levels. Qigong is effective for improving the immune system, cultivating energy, healing imbalances, improving athletics, and releasing emotion.

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