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Your life is calling. Your myth awaits. For too long man has lived without myth, and his sense of meaning and purpose is diminished because of it. We are living in the wake of a new world, where out-dated myths no longer satisfy the modern man’s search for meaning. Though they impart deep wisdom whichContinue reading “A Hero’s Journey: Men’s Retreat”

Ayahuasca in the jungle Life is full is moments, falling seconds that slip by the spirit like rain from heaven. Some moments have the power to change a human’s heart, these rare experiences can reset a souls journey home. I’m fortunate to have had several life changing moments in one life time, leading me toContinue reading “Ayahuasca Reflection”

Box breathing: for relaxation and centering Every state and emotion has a corresponding breathe pattern. Breathe has the ability to voluntarily bring you in and out of emotions. It can be used to activate your sympathetic or parasympathetic nervous system causing stimulation or relaxation. It can influence your hypothalamic pituitary adrenal axis (HPA-axis) your stressContinue reading “Box Breathing: for relaxation and centering”

***This article was originally posted on Tony Robbins website: https://www.tonyrobbins.com/health-vitality/health-coach-revolution/ ***This article was contributed to by Chris Kresser who’s bio and a link to his book can be found at the bottom of this page!   The health coach revolution To change behaviors that lead to chronic disease, doctors aren’t enough Posted by: Team Tony ThisContinue reading “The health coach revolution To change behaviors that lead to chronic disease, doctors aren’t enough”

Health Coaching Via Telephone: Is it Effective? By: Melinda Huffman, BSN,MSN,CCNS,CHC According to Dr. John Piette, “Individuals often remember little of what they are told during outpatient encounters.” Many people are not well prepared to manage their conditions without intermittent help and guidance along the way. Managed care organizations have had plenty of experience inContinue reading “Is Health Coaching by Telephone Effective?”