In this 9 week program we will cover:
– Development of your love – vision – highest intention
– How to assess mental, emotional, physical, and spiritual balance-
– How to develop a daily ritual and learn the mixed mindbody practices of multiple lineages of breathwork, yoga, qigong, and meditation
– How to utilize mixed mindbody practices to move through blockages, evolve your nervous system, and access heightened brain states of bliss, creativity, and flow
– Learn to master your sexual energy for creation, manifestation, and liberation- Reach heightened states of gratitude for greater life force energy and satisfaction
– Learn about holistic systems for health and well-being
This program includes 9 sessions, each involving a coaching period and a powerful movement and breathwork session to progress you each week.