4 Week Qigong Program

Qigong translates to energy skill, and it is the embodied science of mastering your life-force energy.

Medical and Shamanic Qigong offers prescription healing movements, breathwork, sounds and meditations for self-healing, self-mastery, and self-realization

In this 4 week program we will cover:

– Development of your love – vision – highest intention

– How to assess mental, emotional, physical, and spiritual balance-

– How to develop a daily ritual and learn the mixed mindbody practices of multiple lineages of breathwork, yoga, qigong, and meditation

– How to utilize mixed mindbody practices to move through blockages, evolve your nervous system, and access heightened brain states of bliss, creativity, and flow

– Learn about holistic systems for health and well-being

This program includes 8 pre-recorded video sessions for you to keep and learn from.

This program is sliding scale $15-50

“It is we who decides our destiny, our desire to grow and learn, to breath and know is the gift we ourselves and our planet”

Use the contact page or email zkcoaching@gmail.com for inquiries

Warm regards

– Zachary Koop

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