Conversations with the Higher Self.

[Beginning Introduction]

My mind is uneasy.

There is indecision my body and a lack of clarity.
My nervous system is out of harmony and my emotions keep getting congested.

I choose to turn within to find clarity on my situation by connecting with my higher self.


I am seated on a chair with both feet flat on the floor.
Situated in front of my altar, a holy host of items represent and carry the energy of my family and deepest bonds for this life.

The air is clear with incense smoke, and a single flame offers its light.


I imagine/create a golden orb of light above my head.
A smile to the orb and it descends down the front of my body.

Its warmth relaxes my judgement.
It illuminates and calms my face, neck, chest, stomach, legs and clears any energy in front of my body.

I create a second golden orb and smile to the orb and see it smiling back.
This one descends the back side of my body, clearing the energy field behind me.
A third orb arises above my head, and I open my crown and fill my brain, eyes, thyroid, heart, lungs, and all my organs, spinal cord, and bones with light that drains away and purifies my whole system.
My feet melt into the ground and grow golden tree roots.

I drop my awareness to connect with the earthly transpersonal chakra below my body.
I feel the forces of nature and call upon the owl and the snake.

I descend further into the earth and call upon the 4 elements.

Still further I travel until I reach the heart of mother earth, and I connect with love and appreciation to Pachamama.

She sends her energy up my golden tree roots and they ascend the back channel of my legs and spine.
At the top of my head they wrap around piercing my third eye, and traveling down into my lower tantien (low belly) where there is a cauldron waiting for this earth energy.

It fills the cauldron and creates golden earth energy steam which irrigates my entire body, cleansing and purifying. It spills out my palms and encircles the energy around me and clears the space.
I then ascend my consciousness above my head connecting with the soul star chakra above my head which holds the templates, archetypes, and wisdom of the my higher self.

I ascend my consciousness higher still on a wave of light and connect with the ascended masters on my path and the divine virtues.

Still higher my consciousness ascends until it becomes one with the Tao.

From form to formless, matter to light, into void.
From the void I return with a silver cord of heavenly light that descends into my crown and illuminates my spine. It fills my upper, middle, and lower tantien. As it fills my lower tantien it opens my 7 major chakras…red, orange, yellow, green, blue, purple, and indigo. My whole being is becoming a vessel of light and it begins to leak out of every pour filling my 3 wei qi fields (associated with the energy of the physical, emotional, and mental bodies).

I am now illuminated with light from heaven and earth, as is my sacred environment.
I connect back up into my higher self chakra.


The moment I make connection with my higher self my state shifts into ease.

The feeling is one of unconditional love.
Suddenly all my worries seem trivial as I connect with the part of me who has been through these challenges. My higher self shares its light with love and compassion for where I’m at…something I’ve not been doing consistently for myself.

I use to have such trouble connecting with my higher voice of wisdom, until I learnt of my true nature as light. The truth is, that there is a part of me in time, and an eternal self. I also use to only think I could reach ascended states by means of copious disciplines and practices such as yoga, or taking powerful medicines such as Ayahuasca. When I discovered the only thing blocking the light of my soul from entering into this moment was me, I had a good laugh. Though I am connected with my higher guidance, I am still learning to listen and let go of the way I want things and to follow my highest path.


I’m feelings lost. I don’t know which spiritual practice/path is right for me…Ayahuasca, Yoga? Qigong? I don’t know if living in Squamish is where I am meant to grow and be.

****good good. Be lost. Explore what it feels like to be lost. Embrace where you are at in your cycle. All paths lead you home. It is important for you to loosen your desire to achieve on your spiritual journey. Your ambition stems from your love, and also from a place of feeling like you need to be something other than what you are, which is perfect. The path you choose will be the right one. Loosen your grip with trying to figure it out with your mind, your life is an adventure, and your feeling lost right now, but you secretly love this dance of polarity. Focus on the choices you’re making in this moment, that Is where your answer and freedom lies. When you are making the choice to be fully present, the path will be clear.

Ugh. I always want a straight answer. But, of course my mind does. It wants safety and security. I see how my ego is entangled in my spiritual ambition. I have been out of harmony, tilted towards effort and yang as a means of control since I’ve had a number of financial challenges recently. Do you have any guidance in dealing with my financial situation and creating the abundance to move forward with my dreams?

***Yes. Get use to thriving in insecurity. Learn to acquire your riches in gratitude and change your attitude, and then your finances won’t carry the weight they are currently. You said it yourself, find harmony within yourself and ease up on the effort. You have come into this life to learn about love, not to become a worldly success. Your soul has incarnated to know truth. The task you are currently faced with is finding what your soul truly desires and following it, the rest will come, and money should not be as large of a factor as it is in your decision making. If you want to follow your highest path, how much skin in the game do you have, what are you willing to give up? Do you want abundance or truth? I’m not saying it’s not possible to have both, but, I urge you to get clear in each moment where your directing your energy and focus to.

Received. I know your not going to actually tell me, because you never give straight answers…but, I’m going to ask anyway. Can you tell me about the woman, or women, or whatever my love situation is and give me clarity.

*** Once more, your feeling lost now, and this is a necessary part of knowing what it feels like to be found. Surrender into the truth of this moment and be with that. Then, when your truth shifts, it will be clear.
Your right. I do love the mystery. Why is it so obvious when you say it?

*** It is a fundamental limitation with the mind and intellect you are currently operating in. The mind knows only what it has been and thus created. The individual mind is stuck in its own limitations. This is where the self-renewing beauty of life lies, in that the mind you have will always be transcended and evolution can continue. Sit back, witness and enjoy the ride.

What can I do to help the planet in this time?

***I understand your inquiry. But, what you are to do in this moment or any other moment is no different. Act in accordance with the spontaneous and natural flow of your love while operating in your truth. People often get, how would one say this….frazzled and passionate in times of great shifts. But, this moment in history is no different than any other moment. Your eternal nature is no more or less different in these times. Remember that, your eternal nature is changeless, and you change. You will experience highs and lows, ascending consciousness and descending consciousness…and all are just the dualities of your experience to know. That which persists through the polarities is your eternal nature. It does not need merit or achievement, dissolving these belief structures is important to staying more present with your eternal nature.

I knew you wouldn’t give me a straight answer. Okay, final question.
Is there anything I’m currently doing or eating that you would recommend I don’t do or do less of to help me find alignment?

***Think less, love more to balance. Harmonize your effort with ease. Your diet and exercise routines are fine, though spending more time to choose ones in accordance with your body’s needs and not your minds desires is important, as is creating a greater dedication and appreciation. Pause more, to keep your breath witnessing active throughout the day. And invite in your ancestors and guides with your song as your pray and they will lift your voice up so that you can offer your voice as medicine.

Thank you.



This was a conversation with my higher guidance.
The induction is segment of the protocol I have learnt in my Shamanic Qigong course. If you’d like to learn to channel your higher self, feel free to ask any questions or come for a session and I can help you get started. Our higher self is, as the writing stated, is the part of your that is eternal and has already overcome your future scenario. We have free will and thus we can always choose to make different decisions and create different timelines and your higher self has access to all the information of every life you have lived.

In general, and it depends on your higher self, they won’t divulge direct information because the future is unknown for us until we choose. My higher self, like myself, is quite comical a lot of the time, and sometimes even playfully pokes fun at my frustrations on wanting to figure things out.

Through these conversation with my higher self I find guidance and a sense of ease…often with no new information or answers being divulged! Though sometimes there are specific recommendations for foods, activities etc. It depends on your higher self! It’s about
self-empowerment, and my higher self has the wisdom to offer me the guidance I need which will offer me the most growth. Instead of offering me answers it often encourages me to just be where I’m at and offers a sense of love, light, and compassion…which is truly all I was needing from myself in this session.


  • Aya

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